Episodes
Oct 18, 2020
Oct 18, 2020
17 min
Learn how to identify when you are falling into the self-doubt vortex and how to manage it.
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Oct 18, 2020
Oct 18, 2020
27 min
Discover the truth behind the Ego and how to promote change.
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Oct 4, 2020
Oct 4, 2020
25 min
In this episode we will go to the “dark side” and flick the switch to set your true potential aglow.
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Oct 4, 2020
Oct 4, 2020
25 min
What's driving you that you can't see? This episode might prompt you to take another look in your mirror to see what drives your behaviour.
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Sep 29, 2020
Sep 29, 2020
31 min
Support Networks, can you identify yours? Do you use them? What stops you? And what do you do when your existing support network cannot meet your needs? This podcast may demystify these questions for you.
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Sep 18, 2020
Sep 18, 2020
25 min
How do privilege and judgement contribute to guilt? Find out in this week’s podcast.
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Sep 18, 2020
Sep 18, 2020
35 min
Five reasons why you need to kick mum guilt to the kerb as well as some tips on how to make it happen.
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Sep 17, 2020
Sep 17, 2020
24 min
Did you know guilt and shame are not the same? And guilt can actually be positive?
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Sep 17, 2020
Sep 17, 2020
43 min
Guilt! What it is? The different types, what contributes to it and what we can do to combat any unnecessary guilt.
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Sep 17, 2020
Sep 17, 2020
42 min
Do you FEEL BAD about FEELING BAD? Or worse FEEL BAD about FEELING GOOD?In this podcast you will gain some perspective on why you sometimes feel like this and what you can do to overcome it.
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