Not Your Average Counsellor

When you invest in yourself the universe rewards you! But what the hell does “Investing in yourself mean?” Why is it important? And how can you do it without it becoming another tedious task on your already overwhelming to do list?
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
 
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I DON’T BELIEVE in New Year’s Resolutions but what I do believe in… is making decisions and changes that will improve our lives. The key with making these decisions is making them stick. In this episode I’ll guide you through this process and provide you with an activity that will you help you.
To access the list of questions mentioned in this episode join the HQCS Community facebook group, it’s free! 
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.

Yep no sugar coating it, listen to find out why and what you need to know to start 2021 right. You won't regret it!
 
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
 
Join the HQCS Community facebook group, it’s free! 

In this episode you will gain some insight on how Xmas Grief can be seen by others and what you can do to avoid the “Family Xmas Shit Show”.
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
 
Join the HQCS Community facebook group, it’s free! 

Feelings of loss and grief can be especially hard during the festive season. The pressure to put on a brave face all while your mind is on overdrive imagining how it will all playout without your loved one present. It’s a tough time, but you will get through it and I’ll give you some strategies to support you.
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
 
Join the HQCS Community facebook group, it’s free! 

Relate to any of these statements?
“I just want the simple life”
"My life was so much easier when...."
"If only..."
You might be stuck in a fixed mindset. Join me tomorrow for some tips to help you develop a growth mindset and find freedom.
 
Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.
 
Join the HQCS Community facebook group, it’s free! 

Some situations call for surrender and others to give up. In this episode i'll help you navigate both and give you some tips to help you assess when things aren’t working and when to stop.
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Attention PROCRASTINATORS!
In this episode we will look at what gets in the way of motivation
 
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Without action you stay exactly where you are, so what action do you need to take to find motivation and maintain it?Join me as we look at the triggers that will get you where you want to be and what might be stopping you. I'll also give you a few tips to get you on the right track.
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“I don’t have any motivation” is one of the most frequent statements I hear.According to Freud each one of us is “motivated” by either pain or pleasure. This episode will help you discover what motivates you and how you can use it to propel your life forward.
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