Not Your Average Counsellor

Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life. Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more. If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.

Listen on:

Episodes

Sunday Oct 18, 2020

Episode 16: Self-Doubt

Sunday Oct 18, 2020

Learn how to identify when you are falling into the self-doubt vortex and how to manage it.
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Sunday Oct 18, 2020

Episode 15: The Ego

Sunday Oct 18, 2020

Discover the truth behind the Ego and how to promote change.
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Sunday Oct 04, 2020

Episode 14: Shadow Self

Sunday Oct 04, 2020

In this episode we will go to the “dark side” and flick the switch to set your true potential aglow.
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Sunday Oct 04, 2020

Episode 13: Blind Spot

Sunday Oct 04, 2020

What's driving you that you can't see? This episode might prompt you to take another look in your mirror to see what drives your behaviour.
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Tuesday Sep 29, 2020

Episode 12: Support Networks

Tuesday Sep 29, 2020

Support Networks, can you identify yours? Do you use them? What stops you? And what do you do when your existing support network cannot meet your needs? This podcast may demystify these questions for you.
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Friday Sep 18, 2020

Episode 11: Privilege and Judgement

Friday Sep 18, 2020

How do privilege and judgement contribute to guilt? Find out in this week’s podcast.
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Friday Sep 18, 2020

Episode 10: Mum Guilt

Friday Sep 18, 2020

Five reasons why you need to kick mum guilt to the kerb as well as some tips on how to make it happen.
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Thursday Sep 17, 2020

Episode 9: Guilt versus Shame

Thursday Sep 17, 2020

Did you know guilt and shame are not the same? And guilt can actually be positive?
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Thursday Sep 17, 2020

Episode 8: The Good the Bad and the Guilty

Thursday Sep 17, 2020

Guilt! What it is? The different types, what contributes to it and what we can do to combat any unnecessary guilt.
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Thursday Sep 17, 2020

Episode 7: Do you FEEL BAD about FEELING BAD? (Meta-Emotions)

Thursday Sep 17, 2020

Do you FEEL BAD about FEELING BAD? Or worse FEEL BAD about FEELING GOOD?In this podcast you will gain some perspective on why you sometimes feel like this and what you can do to overcome it.
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