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Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Avoiding saying "NO" may come at a higher price than you might realise. Learn some tried and tested ways to say "NO".
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Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
How our beliefs are formed and how they link with our values.
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Sunday Oct 18, 2020
Sunday Oct 18, 2020
Learn how to identify when you are falling into the self-doubt vortex and how to manage it.
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Sunday Oct 18, 2020
Sunday Oct 18, 2020
Discover the truth behind the Ego and how to promote change.
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Sunday Oct 04, 2020
Sunday Oct 04, 2020
In this episode we will go to the “dark side” and flick the switch to set your true potential aglow.
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Sunday Oct 04, 2020
Sunday Oct 04, 2020
What's driving you that you can't see? This episode might prompt you to take another look in your mirror to see what drives your behaviour.
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Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Support Networks, can you identify yours? Do you use them? What stops you? And what do you do when your existing support network cannot meet your needs? This podcast may demystify these questions for you.
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Friday Sep 18, 2020
Friday Sep 18, 2020
How do privilege and judgement contribute to guilt? Find out in this week’s podcast.
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Friday Sep 18, 2020
Friday Sep 18, 2020
Five reasons why you need to kick mum guilt to the kerb as well as some tips on how to make it happen.
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Thursday Sep 17, 2020
Thursday Sep 17, 2020
Did you know guilt and shame are not the same? And guilt can actually be positive?
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