Not Your Average Counsellor
Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life. Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more. If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.
Welcome to ”Not Your Average Counsellor,” hosted by Vee Vinci, a Mental Health Wellness Expert and Registered Relationship and Family Therapist. Here, Vee takes you on a journey of self-discovery and personal growth, delving deep into the challenges of personal and relationship dynamics, helping you understand the reasons behind your thoughts and actions, and empowering you to create a more fulfilling life. Vee’s approach is refreshingly straightforward and effective. Tune in to her candid, deep, yet humorous conversations covering various important topics, including Navigating Well-Meaning Meddlers, Preventing Burnout, Breaking Free from Negative Thought Patterns, Coping with Trust Issues, Mastering Communication, Fostering Intimacy, and much more. If you’re looking for valuable insights, practical advice, and a new perspective to improve your relationship with yourself and others, ”Not Your Average Counsellor” is the podcast for you. Join Vee on this transformative journey, one episode at a time.
Episodes
Tuesday Sep 09, 2025
Should Couples Merge Their Finances or Keep Them Separate?
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
💭 Is combining money a sign of trust—or a recipe for tension? In this episode, we’re talking dollars, independence, and the tricky terrain of shared finances in relationships.
Inside This Episode:
💸 Why money matters. How finances influence relationship stability, shaped by our upbringing and past experiences.
🤝 The case for merging. Shared accounts can build trust, simplify budgeting, and support joint goals like buying a home.
🧍♀️🧍♂️ The case for keeping things separate. Some couples thrive on financial independence—less conflict, more autonomy.
🔀 The hybrid approach. Combining accounts for shared expenses while maintaining individual ones for personal freedom.
🔍 It’s not just about access—it’s about transparency. Why honest conversations about income, debt and spending habits matter more than how the money’s structured.
⚠️ Merging pitfalls. Joint accounts can complicate things in the event of a breakup—or if one partner overspends.
🧾 The risk of staying separate. Financial distance can create emotional gaps or signal secrecy.
⚖️ Income imbalances. Should expenses be split 50/50—or based on what each person earns?
🗣️ Having the money talk. When and how to open up about finances and expectations with your partner.
📈 Planning your future. Financial compatibility is just as important as emotional connection—shared goals matter.
💬 Let’s Keep This Conversation Going! Do you and your partner merge, separate, or do a bit of both? What’s worked—or not worked—for you? Let’s chat—DM me, email me, or share your thoughts on socials.
If this episode sparked some money talk in your world, share it with someone navigating the same question. Until next time—stay true to you.
Tuesday Aug 26, 2025
Should You Prioritise Your Relationship or Your Career?
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
💭 Can you truly have it all—deep love and career success—or does something always have to give? In this episode, we’re diving into the balancing act between personal connection and professional ambition.
Inside This Episode:
⚖️ Why does it feel like a choice? Societal pressures and traditional roles often pit love against success.
🧭 What matters most to you? Self-reflection on whether you're career-driven, relationship-focused—or striving for both.
💼 Can you have both? Real-life stories of people navigating this tug-of-war, and what helped them find (or lose) balance.
❤️ How supportive is your partner? The impact of alignment and encouragement on career choices.
🚫 When ambition costs connection. Stories of regret and realisation from those who put love on the backburner.
🌪️ When love holds you back. Recognising when your relationship might be limiting your growth.
🚻 Gender roles and double standards. The different ways men and women experience this dilemma.
🗣️ Communication is everything. How to talk with your partner about career goals and shared expectations.
⏳ Timing matters. Life stages influence what takes priority—and that’s okay.
🌟 Choose what’s right for you. Your path doesn’t have to follow anyone else’s blueprint.
💬 Let’s Keep This Conversation Going! Have you ever struggled to balance love and ambition? Which one took the lead—and why? Let’s talk—DM me, email me, or share your story on socials.
If this episode spoke to you, pass it on to someone facing a similar crossroad. Until next time—stay true to you.
Tuesday Aug 12, 2025
Can You Truly Love Someone Without Ever Having Met Them in Person?
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
💭 Is love real without physical presence, or is it just an emotional illusion? In this episode, we explore how digital-age relationships are redefining what connection and intimacy mean today.
Inside This Episode:
💬 What is love in the digital era? Emotional connection vs. physical presence—has technology changed the rules?
💖 The power of emotional bonds. Can strong love grow through screens and messages alone?
🧠 Fantasy vs. reality. Are you falling in love with who they are—or the idea of them?
🔬 The science of connection. What happens in our brains when we bond without touch or presence?
⚠️ Risks of online love. From catfishing to projection—what to watch out for.
💌 Long-distance love stories. When virtual relationships become real—and what makes them work.
🔥 What about physical intimacy? Can love survive without shared experiences or physical chemistry?
⏳ Can it last without meeting? How long can a digital-only relationship go on before reality needs to kick in?
🌐 The future of love. From virtual dating to AI partners—how digital intimacy is evolving.
💬 Let’s Keep This Conversation Going! Have you ever fallen for someone you hadn’t met in person? Can love exist without the physical? Let’s talk—DM me, email me, or share your thoughts on socials.
If this episode resonated with you, pass it along to someone who needs to hear it. Until next time—stay true to you.
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
💭 Is “The One” a romantic fantasy or a harmful myth? This episode unpacks how movies, books, and culture have shaped our expectations of love—and whether believing in soulmates is helping or hurting modern relationships.
Inside This Episode:
📜 Where did the soulmate idea come from? Exploring the historical, philosophical, and spiritual origins of “The One.”
🎬 The Disney effect. How fairy tales and Hollywood have set us up for unrealistic relationship expectations.
❓ Is 'The One' a myth? Love as a choice vs. love as fate—what really makes a relationship last?
⚠️ The problem with believing in soulmates. Unrealistic standards, fear of settling, and lack of effort in maintaining relationships.
❤️ Love vs. compatibility. Why shared values and effort matter more than destiny.
🏰 The 'Happily Ever After' trap. Why lasting love requires communication, compromise, and commitment—not just a magical connection.
⏳ Timing & personal growth. Being ready for love matters more than waiting for fate to deliver your perfect match.
💡 Breaking free from the soulmate trap. Choosing love based on respect, effort, and emotional connection rather than waiting for fate to decide.
Tuesday Jul 15, 2025
Is It Fair for One Partner to Have Significantly More Power in a Relationship?
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
💭 Does power imbalance strengthen or weaken a relationship? In this episode, we explore where power dynamics come from, how they impact both partners, and whether true equality is possible in relationships.
Inside This Episode:
⚖️ What is power in a relationship? Emotional, financial, social, and decision-making power—where does it come from?
💰 The financial power struggle. Should the higher-earning partner have more say in financial decisions?
🛑 The risks of unequal power. How control, manipulation, or resentment can develop when one partner holds too much influence.
❤️ Emotional power & manipulation. When does influence turn into coercion?
🔄 Can a power imbalance be healthy? Some relationships thrive with natural leadership roles—if mutual respect exists.
🤝 Creating balance. How to navigate shifts in power and ensure both partners feel valued.
Tuesday Jul 01, 2025
Has Society Turned Co-Dependency into a Love Story?
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
💭 Are we mistaking emotional over-reliance for true love? This episode unpacks how society romanticises co-dependency and where we should draw the line between deep connection and unhealthy attachment.
Inside This Episode:
❤️ What is co-dependency? The difference between healthy interdependence and losing yourself in a relationship.
🎬 The media’s role. How movies, TV, and books glorify obsessive love as the ultimate romance.
🛑 The “ride or die” mentality. Is staying no matter what really love—or just fear of letting go?
🚩 Signs of co-dependency disguised as love. Feeling responsible for a partner’s emotions? Losing your identity? Let’s talk red flags.
😨 The fear of being alone. How societal pressure keeps people in unhealthy relationships.
💡 Love vs. emotional enmeshment. True love nurtures independence, not dependence.
📱 Social media’s influence. The pressure to prove love online and its impact on relationship dynamics.
🔄 Can co-dependent relationships become healthy? Exploring whether change is possible through self-awareness and boundary setting.
Tuesday Jun 17, 2025
Should Couples Have Access to Each Other’s Phones and Social Media Accounts?
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Should Couples Have Access to Each Other’s Phones and Social Media Accounts?
💭 Does full access build trust, or is it crossing a boundary? In this episode, we’re diving into the ongoing debate over privacy, transparency, and control in relationships.
Inside This Episode:
🔑 Trust vs. transparency. Is sharing passwords a sign of honesty or insecurity?
🚧 Healthy boundaries matter. Personal space doesn’t mean secrecy—it means respect.
❤️ Why do some couples share everything? From openness to past betrayals, what drives this choice?
🛑 When privacy gets mistaken for secrecy. Autonomy can strengthen a relationship—if handled right.
⚠️ Red flags or unnecessary worry? Secretive behavior vs. personal insecurities—how do you tell the difference?
📱 Social media and relationship anxiety. Exes, online interactions, and the need for boundaries.
🔍 Is checking a partner’s phone ever okay? When does suspicion justify a closer look?
🤝 Finding middle ground. What if one partner wants full access and the other values privacy?
Tuesday May 27, 2025
Should You Change Who You Are for Your Partner?
Tuesday May 27, 2025
Tuesday May 27, 2025
💭 Is love about compromise, or should you be accepted exactly as you are? This episode dives into the fine line between healthy growth and losing yourself in a relationship.
Inside This Episode:
❤️ The nature of change. Relationships naturally shape us, but when does growth turn into self-sacrifice?
🎭 The pressure to change. Societal, cultural, and personal expectations can make you feel like you’re not “enough” as you are.
⚖️ Compromise vs. self-sacrifice. Adjusting habits is one thing—abandoning your core identity is another.
🤔 Are you changing for YOU or for them? Self-reflection is key. Is this growth or just people-pleasing?
💬 Love and acceptance. Should true love embrace you as you are, or push you to evolve?
🚧 The role of boundaries. How to maintain individuality while still growing as a couple.
⚠️ The danger of losing yourself. Signs you’re sacrificing too much and how to reclaim your identity.
🔄 Can a relationship work if one person won’t change? Knowing when to stay, when to push for growth, and when to walk away.
Tuesday May 13, 2025
What’s Your Role in Coercive Control?
Tuesday May 13, 2025
Tuesday May 13, 2025
💭 Could you be unknowingly enabling, experiencing, or even exercising coercive control? This episode unpacks the complexities of manipulation, power, and control—helping you recognize, address, and break free from harmful dynamics.
Inside This Episode:
⚠️ What is coercive control? How it differs from other forms of abuse and where it shows up in relationships, work, and family.
🔍 Recognizing the signs. Isolation, gaslighting, financial control—coercive behaviors can be subtle but damaging.
🤔 Are you being controlled? Self-reflection questions to help identify coercive control in your life.
💬 Are you enabling it? How societal norms, silence, or dismissing concerns can reinforce controlling behaviors.
🚨 Could you be exercising control? Understanding the root of controlling tendencies and how to change harmful behaviors.
🧠 The mental toll. Anxiety, depression, and self-doubt—how coercive control affects mental health.
🔑 Breaking free. Steps to exit a controlling situation safely and reclaim independence.
🚪 Setting boundaries. How to establish and respect healthy boundaries to prevent coercion.
Tuesday Apr 29, 2025
Is It Possible to Be Friends with an Ex?
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
💭 Can you truly move on while keeping your ex in your life? This episode dives into the emotional, practical, and relational challenges of post-breakup friendships—when they work, when they don’t, and how to navigate them.
Inside This Episode:
❤️ Why do some people stay friends with an ex? Shared history, mutual respect, or just avoiding awkwardness?
🛑 When it’s a bad idea. Mixed signals, lingering feelings, and the struggle to truly move on.
🗣️ How to set boundaries. Friendship only works when both parties are on the same page—no blurred lines.
⏳ The role of time and space. Taking a break before trying to be friends can be the difference between healing and heartbreak.
💡 Does being friends impact future relationships? How new partners feel about it and when transparency is key.
🚩 Red flags to watch for. Is the friendship really healthy, or just an excuse to hold on?





