Tuesday Dec 26, 2023
Preventing Burnout: How to Keep Your Inner Fire Burning Without Sizzling Out
In this episode I spill the tea on preventing burnout and keeping that inner fire ablaze.
We'll cover:
- Exploring the essence of your inner fire.
- Spotting subtle signs of burnout and how it can sneak up on you.
- Easy practices to integrate into your life for burnout prevention.
- Finding that perfect balance between stoking the flames and taking a breather.
And here's the extra scoop – I'll be sharing some of my personal experiences with burnout, giving you an inside look at what I did to keep my flames burning bright.
I hope you enjoy this episode! Let me know, share your thoughts on stories and tag @veevincitherapist
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