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Meditation expert Nicole D’Alessandro will walk you through a beautiful meditation that will help you feel relaxed and grounded.

Note: Please do not listen to this meditation while driving or operating machinery.

Find out more about Nicole on her website or facebook.

Join the HQCS Community facebook group, it’s free!

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Meditation expert Nicole D’Alessandro will walk you through a beautiful meditation that will help you feel relaxed and grounded.

Note: Please do not listen to this meditation while driving or operating machinery.

Find out more about Nicole on her website or facebook.

Join the HQCS Community facebook group, it’s free!

BONUS: Loving Kindness Meditation

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