Episode 31: Xmas when it’s not all that it's cracked up to be (Grief)

Feelings of loss and grief can be especially hard during the festive season. The pressure to put on a brave face all while your mind is on overdrive imagining how it will all playout without your loved one present. It’s a tough time, but you will get through it and I’ll give you some strategies to support you.

Register for my FREE BUST YOUR BLIND SPOT BOOTCAMP today! My five day online program to get you to reset, refocus and start making positive, effective changes in your life.

 

Join the HQCS Community facebook group, it’s free! 

• Likes
• Download59
• Share