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Avoiding saying \"NO\" may come at a higher price than you might realise. Learn some tried and tested ways to say \"NO\".

Join the HQCS Community facebook group, it’s free!

","publishTimestamp":1603949595,"duration":1361,"mediaUrl":"https://mcdn.podbean.com/mf/web/ii2dmu/PODCAST_18agdng.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-stjv7-f0b556","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-stjv7-f0b556","transcriptUrl":null,"permalink":"/e/episode-18-learn-to-say-no/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBF0B556STJV7","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":65,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-stjv7-f0b556","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb15775062","idTag":"stjv7","title":"Episode 18: Learn to say NO!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/7633655/Not_Your_Average_Counsellor_Podcast_Graphic_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7633655/Not_Your_Average_Counsellor_Podcast_Graphic_1200x628.jpg?s=279dfa244374ee1f43ac073a350c8ffc&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7633655/Not_Your_Average_Counsellor_Podcast_Graphic.jpg","previewContent":null,"content":"

Avoiding saying \"NO\" may come at a higher price than you might realise. Learn some tried and tested ways to say \"NO\".

Join the HQCS Community facebook group, it’s free!

Episode 18: Learn to say NO!

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